Being With-In Nature Blog

Discover a wealth of contents designed to enrich your personal growth and self-awareness journey.

Join me on My NATURE EXPLORATIONS and my AWARENESS PRACTICES made with Joy!
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Updates & Announcements

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retreat-6 days ”embody the 5 elements with -in nature, crafted with joy “
retreat-6 days ”embody the 5 elements with -in nature, crafted with joy “

6-day retreat in Thailand, available in two sessions: December 15–20, 2025/January 5–10 ,2026

Here inside you ll find a few glimpses as preview of our space , hike , nature !!!

we ll follow up with more video-details and for you to get slowly enter the atmosphere and start savouring!

The 6 day retreat of nature-bathing in the resort’s stunning gardens and surroundings, includes 2 days of hiking through the forest with an overnight stay in a local village.

Enjoy exploring all the details, and don’t hesitate to reach us out with any questions.

All the details and pictures are in the QR or in the PDF doc inside “READMORE “

It would be great to have you with us!!!🌷

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Group session: Being with Nature instead of Doing in NATURE
Group session: Being with Nature instead of Doing in NATURE

“Being with Nature instead of Doing in Nature”

group session in person. Welcome to connect by DM to register !

time : August 17.30—19.00

location:Beijing Forest Park

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COACHING OUTODOOR PODCAST episode 88: LAURA FESTA
COACHING OUTODOOR PODCAST episode 88: LAURA FESTA

It’s not about being a ‘super coach, it’s about being authentic, and letting that authenticity guide the process”

Welcome to “READMORE” and get the link of the full episode .You will get plenty of inspiration !!!

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SPECIAL OFFERS ALONG 2025:BEING WITH-IN NATURE CREATES H.E.A.L.
SPECIAL OFFERS ALONG 2025:BEING WITH-IN NATURE CREATES H.E.A.L.

WEBSITE LAUNCH - SPECIAL OFFERS ALONG 2025

“READMORE “TO ENJOY YOUR GIFTS

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My Awareness Practices

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qigong-based eco somatic practice with Nature
qigong-based eco somatic practice with Nature

to release stress and fear

Inspired by my Qigong practice I integrate the NATURE connection into the process with breathing and focus in order to calm the mind and release the heaviness to the Earth by inhaling Lightness from the Air

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Stillness in the Now
Stillness in the Now

Stilness in the NOW , a mindful PAUSE to recalibrate , where being with- in your senses creates space for your breathing.

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sacred pause with sacred attention
sacred pause with sacred attention

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Eco-Awareness Morning Walk
Eco-Awareness Morning Walk
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Nature Explorations to Evoke Awareness

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The Strength of Community: the emotional power of belonging. Reflections from the Nomadic Kyrgyzstan
The Strength of Community: the emotional power of belonging. Reflections from the Nomadic Kyrgyzstan

Just returned from the mountains of Kyrgyzstan, where I lived among nomadic people — and discovered something we’re all quietly craving: true community.

Nature is the greatest teacher of interconnectedness, showing us that survival depends on the delicate balance of relationships between all living things. Here’s how it teaches us this vital lesson!

💭 “The next Buddha may take the form of a community.” – Thich Nhat Hanh

“readmore” to get the full article

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Selfcare is not be Self-ish
Selfcare is not be Self-ish

 Beijing Forest Park , 2025yr

self care is the quiet act of listening inward. The deep breath you take before reacting. The gentle voice that says, “You’re allowed to rest.”

It’s not about escaping life—it’s about showing up for it with more presence, patience, and peace.

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Surrendering to the Moment: What Xinjiang’s Wilderness Taught Me About True Presence"屈服于当下:新疆荒野教给我的临在智慧》
Surrendering to the Moment: What Xinjiang’s Wilderness Taught Me About True Presence"屈服于当下:新疆荒野教给我的临在智慧》

NORTH XINJIANG -KALAJUN AEREA - May 2025

“Nature is our greatest teacher, of surrender, of allowing, of simply being. Every blade of grass, every flower, every tree remembers. This moment. This present. This is where life is.”

― Alexandra Domelle, The Book of Now: 

FOR THE FULL ARTICLE” READMORE”

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Retreat into Life: Awakening in the Everyday生活即静修：日常中的觉醒
Retreat into Life: Awakening in the Everyday生活即静修：日常中的觉醒

MAE HONG SON,NORTH WEST THAILAND village close to the BURMA BORDER - January 2024

this the suspended bamboo -made bridge that we needed to cross every day :balance and presence were required ! We practiced on the way !

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