
Being With-In Nature Blog
Discover a wealth of content designed to enrich your personal growth and self-awareness journey.
Check below for UPDATES & ANNOUNCEMENTS,
MY NATURE EXPLORATIONS and my AWARENESS PRACTICES
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Updates & Announcements
6-day retreat in Thailand, available in two sessions: December 15–20, 2025/January 5–10 ,2026
Here to meet your host in Thailand and me your coach/mentor!!! Inside, you'll find a few glimpses of contents and pictures as a preview of our space, hike and nature!
we ll follow up with more video-details and for you to get slowly enter the atmosphere and start savouring!
The 6 day retreat of nature-bathing in the resort’s stunning gardens and surroundings, includes 2 days of hiking through the forest with an overnight stay in a local village.
Enjoy exploring all the details, and don’t hesitate to reach us out with any questions.
All the details and pictures are in the QR or in the PDF doc inside “READMORE “
It would be great to have you with us!!!🌷
October 9th and 10th online and in person
On Day 1 🎙️ Opening Panel: Why Coaching Outdoors?
Features Anna-Marie Watson | Jackee Holder | Laura Festa | James Farrell | Annabelle Charman
It’s not about being a ‘super coach, it’s about being authentic, and letting that authenticity guide the process”
Welcome to “READMORE” and get the link of the full episode .You will get plenty of inspiration !!!
My Awareness Practices
to release stress and fear
Inspired by my Qigong practice I integrate the NATURE connection into the process with breathing and focus in order to calm the mind and release the heaviness to the Earth by inhaling Lightness from the Air
Stilness in the NOW , a mindful PAUSE to recalibrate , where being with- in your senses creates space for your breathing.
Nature Explorations to Evoke Awareness
What can ancient water-spirits teach us about modern life?
The Anguane invite us to respect nature’s balance and follow the song of growth.
As coaches within nature, we can carry their lesson forward—helping others reconnect with the earth and with themselves.
🌱 Read the full article on my blog.
Just returned from the mountains of Kyrgyzstan, where I lived among nomadic people — and discovered something we’re all quietly craving: true community.
Nature is the greatest teacher of interconnectedness, showing us that survival depends on the delicate balance of relationships between all living things. Here’s how it teaches us this vital lesson!
💭 “The next Buddha may take the form of a community.” – Thich Nhat Hanh
“readmore” to get the full article
Beijing Forest Park , 2025yr
self care is the quiet act of listening inward. The deep breath you take before reacting. The gentle voice that says, “You’re allowed to rest.”
It’s not about escaping life—it’s about showing up for it with more presence, patience, and peace.
NORTH XINJIANG -KALAJUN AEREA - May 2025
“Nature is our greatest teacher, of surrender, of allowing, of simply being. Every blade of grass, every flower, every tree remembers. This moment. This present. This is where life is.”
― Alexandra Domelle, The Book of Now:
FOR THE FULL ARTICLE” READMORE”
🌱 Reconnect with Nature. Reconnect with Yourself. 🌱
Sometimes change doesn’t happen in a single breakthrough…
Not even in a coaching session.
✨ True transformation takes time.
✨ A shift in mindset.
✨ Patience and practice.
One year ago, I planted a few seeds with a client. 🌿
She chose to nurture them herself.
let s listeng to this inspiring testimonial !!press READMORE