Happy to announce that my mindful practices are now available on the” Insighttimer.com.com” platform. It s a great platform to follow for tracking your daily practice

Welcome to explore my teacher page and practice with me . Once you uploaded the app, which is free , just type laura festa :)

Your insights and reflections are more than welcome!!

6-day retreat in Thailand, available on January 5th to 10th ,2026year

here is a new video where you ll enjoy the overview of our retreat venues and contents.

We ll practice 4 days in the stunning gardens and surroundings, and 2 days through hiking in the jungle with an overnight stay in a local village.

.All the details and pictures are in the QR or in the PDF doc inside “READMORE “

Enjoy exploring and don’t hesitate to reach us out with any questions

It would be great to have you with us!!!🌷

2' MINUTES WEEKLY MEDITATION TO CULTIVATE INNER BALANCE

A Weekly Reset to cultivate Awareness and Inner Balance  and find support within the community for your  practice 

 Science shows that just 12 minutes of daily meditation can help you feel more present, grounded, and resilient. I offer a weekly practice to build this powerful habit.科学证明，每日12分钟冥想有助于提升临在感、扎根感与韧性。我们提供简单的每周练习，助您培养这个强大的习惯。

READMORE to get all details !

what an amazing two days at the GLOBAL CONFERENCE FOR OUTDOOR COACHING orgnized by ACAssociaiton for Coaching

It’s not about being a ‘super coach, it’s about being authentic, and letting that authenticity guide the process”

Welcome to “READMORE” and get the link of the full episode .You will get plenty of inspiration !!!

WEBSITE LAUNCH - SPECIAL OFFERS ALONG 2025

“READMORE “TO ENJOY YOUR GIFTS